Unveiling the Impact of Mobile Games on Students’ Sleep Quality: A Comprehensive Analysis
In today’s digital era, mobile games have become an integral part of students’ lives. While these games offer entertainment and relaxation, their excessive usage has raised concerns about their effects on students’ sleep quality. This blog post aims to delve into the intricate relationship between playing mobile games and the quality of sleep among students. By exploring the latest research and scientific evidence, we will uncover the multifaceted effects of mobile games on sleep patterns and provide practical strategies for maintaining a healthy balance.