Skiing vs. Snowboarding: Which Sport Poses a Greater Risk to Your Back?
As winter approaches, millions of outdoor enthusiasts flock to the mountains, eager to embrace the thrill of skiing and snowboarding. While both sports offer exhilarating experiences, they also come with their own set of risks, particularly concerning back injuries. This article delves into the biomechanics of skiing and snowboarding, examining which sport may be worse for your back, and providing practical advice for injury prevention.