Easy To Make Healthy Organic Oat Milk From Scratch

Are you tired of buying store-bought oat milk that is filled with preservatives and additives? Why not make your own organic oat milk at home? Not only is it healthier, but it’s also cost-effective and easy to make.

Here’s how to make organic oat milk in just a few simple steps:

Step 1: Soak the Oats

Start by soaking 1 cup of organic rolled oats in 3 cups of filtered water for at least 30 minutes. This will help soften the oats and make them easier to blend.

Step 2: Blend the Oats

After soaking, drain the oats and add them to a blender with 4 cups of filtered water. Blend on high for 1-2 minutes until the mixture is smooth and creamy.

Step 3: Strain the Mixture

Using a nut milk bag or cheesecloth, strain the oat milk mixture into a large bowl. Squeeze out as much liquid as possible, leaving behind the oat pulp.

Step 4: Flavor and Sweeten (Optional)

If desired, add a pinch of salt and a natural sweetener like maple syrup or honey to the oat milk. You can also add vanilla extract or cocoa powder for flavor.

Step 5: Store and Enjoy

Pour the oat milk into a glass jar or bottle and store it in the refrigerator for up to 5 days. Shake well before using and enjoy in your favorite recipes or as a dairy-free milk alternative.

Making your own organic oat milk at home is not only easy, but it’s also a great way to reduce your carbon footprint and support sustainable farming practices. So why not give it a try and enjoy the delicious taste of homemade oat milk today?