Oatmeal is a popular breakfast food that is often touted as a healthy choice due to its high fiber content and ability to lower cholesterol levels. However, recent studies have raised concerns about the presence of glyphosate in oatmeal products. Glyphosate is a herbicide that has been linked to cancer and other health issues. In this article, we will explore the truth about glyphosate in oatmeal and identify which brands are safe to consume.
What is Glyphosate?
Glyphosate is a herbicide that is commonly used in agriculture to kill weeds. It was first introduced by Monsanto in the 1970s and is now the most widely used herbicide in the world. Glyphosate works by inhibiting an enzyme that is essential for plant growth, causing the plant to die. However, glyphosate has also been found to have harmful effects on human health.
The Dangers of Glyphosate:
Glyphosate has been linked to a number of health issues, including cancer, birth defects, and neurological disorders. In 2015, the World Health Organization’s International Agency for Research on Cancer (IARC) classified glyphosate as a “probable human carcinogen.” This means that there is strong evidence linking glyphosate to cancer in humans.
Glyphosate in Oatmeal:
Oatmeal is one of the foods that has been found to contain glyphosate. In 2018, the Environmental Working Group (EWG) conducted a study that found glyphosate in all but two of the 45 oat-based products tested. This included popular brands such as Quaker Oats, Cheerios, and Nature Valley.
Which Oatmeal is Glyphosate Free?
While many oatmeal products contain glyphosate, there are some brands that are safe to consume. The following brands have been found to be glyphosate-free:
1. Bob’s Red Mill: This brand has been certified glyphosate-free by the Detox Project, an organization that tests products for glyphosate.
2. One Degree Organic Foods: This brand has also been certified glyphosate-free by the Detox Project.
3. Purely Elizabeth: This brand has been tested by the Organic Consumers Association and found to be glyphosate-free.
4. Nature’s Path: This brand has been tested by the Non-GMO Project and found to be glyphosate-free.
Conclusion:
Glyphosate is a dangerous herbicide that has been linked to cancer and other health issues. While many oatmeal products contain glyphosate, there are some brands that are safe to consume. If you want to avoid glyphosate in your oatmeal, choose brands that have been certified glyphosate-free by organizations such as the Detox Project, Organic Consumers Association, or Non-GMO Project. By making informed choices about the foods we consume, we can protect our health and well-being.
